4 Reasons to Pick Up the Running Habit

You have probably seen those funny memes about running. They usually have a funny picture of a person taking a jog with a saying similar to: “If you see me running, you better run too because something is chasing me!” While these are certainly giggle worthy, sometimes they strike a chord within our hearts. If […]

Smoking is a No-No, But What About Vaping?

The current percentage of active smokers is way down from years previous. From about the 1950s to the 1980s, people were pretty unaware of the negative consequences of lighting up. Smoking was tolerated, and in some circles, even encouraged.  In today’s world, this is no longer the case. It wasn’t long until health related concerns and information […]